Male, 23
Northern California
My new workout regiment.
Monday - Light jog or brisk walk.
Tuesday - Arms & Chest
Wednesday - Jog & Legs
Thursday - Flexibility & Rest
Friday - Rest
Saturday - Light jog, Arms & Chest
Sunday - Jog & Abs
I have been running and on Tuesday and Thursday I have dance class fairly consistently, however I have given little attention to my arms, chest, and abs. It's time for a new commitment to eat healthier and take better care of my body.
Aside from my usual venting sessions, I will be using this blog to keep track of my progress.
And just for fun. I present to you... My ass.
No comments:
Post a Comment